Mental Health

How Quitting Smoking is Helping My Mental Health

I’m finally keeping a promise I made to myself.

Photo by Uitbundig on Unsplash

I’ve been smoking on and off since I was fifteen. I started after a traumatic event and never stopped. Over the past decade, I have smoked over half a pack daily. And now I have to quit.

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Erin Nanasi

Erin Nanasi

“Don’t look at me in that tone of voice.” -Dorothy Parker